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Kickboxing

A project I’ve worked on over the summer. Now as I wait to go to kickboxing this morning, I wanted to share some of the images from the photo session of truly inspiring women. To read their full bio go to the Midwest Tae Kwon Do aerobic kickboxing website. Two of the ladies are in their 50’s AND in better shape than many in their 20’s. Bonnie even earned her Black Belt in Tae Kwon Do after the age 40. To think we can do less as we age is a false and defeating thought, we can do what ever our minds desires.

Bonnie:

Sandy:

Ashley: Works as a RN and going to get a master’s degree. Time is a factor for her but she makes taking care of herself a priority.

Tanya: She’s a single parent, owns businesses, coaches, empowers other women by being herself.. she does it all!! I’m proud to call her my friend…yes, I want her muscles. 🙂

 

These are the ladies I spend my morning with. The ladies who inspire me to work a little harder and the ladies who are supportive in ways I could have never imagined. Thanks to Carrie for doing a FABULOUS job on hair and make-up. I’m still trying to figure out the braid thing. 🙂

 

Let YOUR light shine,

Kim

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  • Geoffrey Meyer-van Voorthuijsen - September 15, 2012 - 12:43 am

    These are all beautiful and impressive, I especially like the one of Sandy doing the one-handed push-up. The additional one on their website are also very good.ReplyCancel

  • Meredith - September 14, 2012 - 10:57 am

    Oh (wo)man! These photos are fabulous Kim. I particularly love the ones of Bonnie and Ashley. This post also made me think about my own fitness journey. Since April I have managed to lose a shade under 14 pounds and (in most shops) 2 dress sizes. I feel stronger and healthier than I have done in years. My next goal is to run a 5k charity race and with a bit of help from stories like this, I reckon I just might do it 🙂 *****ReplyCancel

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